Become A Professional Yoga Expert
During this time, women become more powerful than EVER before back in the old days, pregnant women were treated like breakable objects. But, no more. Pregnancy isn’t treated like an illness anymore. Pregnant women are active almost up until their due date, living full lives and caring for their minds and bodies. They’re strong and active and nothing can stop them! This course offers a balanced mix of theory and practical curriculum, providing you with valuable knowledge and tools to teach yoga to pregnant women safely and confidently.
Support moms-to-be through the challenging and magical experience of bringing a new life into the world. Prenatal Yoga classes are a place for women to find the community, comfort, strength and self-empowerment that are so needed during this unique and vulnerable time.
Help moms and babies get a head-start on health and happiness by being a part of their unforgettable journey. This program prepares you to teach safe, creative, fun and inspiring classes. Confidently modify postures and design sequences for mamas in every trimester of pregnancy.
Give mom and baby, the gift of mind-body balance!
Below are some key elements that have been handed down by our Yogis and this unprecedented knowledge is shared for the first time in this course:
To register with the yoga alliance students need to have a 200-Hr YTTC certification from Yoga Alliance standard or certified by the Level I (200-Hr)course from Vinyasa Yoga Academy.
Why Yoga In Rishikesh
Yogis have been practicing Yoga in Rishikesh for thousands of years. That's why the vibration is so powerful here. Every lover of Yoga must visit Rishikesh at least one time in their life. It is situated in the foothills of the Himalayan Mountains. There are thousands of Yogis in the caves and monasteries of the Himalayas, and continuously they are inspiring students to come here and learn. We believe as you are interested now to learn the path of Yoga, it is because of their divine blessings and energy.
Mother Ganga has been witness to thousands of enlightened individuals. Come and be enlightened here.Vinyasa Yoga Academy in India is the school you have been searching for! There are hundreds of Yoga Schools in Rishikesh and thousands in India, so we understand how daunting your search can be. But do you know what makes this school the best? Just reviews? Buildings? Teachers? Curriculum? Everything looks beautiful on the internet because business owners choose the best possible images and colors to attract people with their advertisements.
Why should you choose Vinyasa Yoga Academy
The intensive Yoga TTC is based on
A 200-hour Yoga Teacher Training Course in India with us will give you lifetime experience.
We are special and different because
It gives you the complete feeling of a true Yogic experience.
What You Will Get
Our 200-hour Yoga Teacher Training Course is based on Vinyasa (Ashtanga) & Hatha Yoga. Along with this, we teach Yoga philosophy, Yoga psychology, Yoga anatomy, meditation, pranayama, dance, and Ayurveda. In addition to our 200 RYT training, we also teach 300 hour Yoga Teacher Training, 500 hour Yoga Teacher Training, Acro Yoga Teacher Training, Dance Yoga course, Mallakhamb/Rope Yoga Teacher Training, Yin Yoga Teacher Training Courses.
Multi style Yoga course
By learning in a Yoga ashram in Rishikesh, you will get multi-talented teachings in different styles so that you can fulfill the demand of your students. You will learn Vinyasa, Ashtanga Vinyasa, and Hatha Yoga, along with many different Yogic practices like pranayama etc. The purpose behind our multi-style training is to make you the best Yoga teacher.
Beginners and Intermediate level
Students from all levels can join this course. Some of our students have done quite a lot of practice to make their foundation strong. The 200-Yoga TTC will create a solid foundation in your Yoga lifestyle.
Your Yoga Teachers
We have a group of experienced teachers to offer you mastery in your practice. Many of them are Yoga Masters, ERYT 500, RYT-500, PhD level graduates. We understand how valuable your time is so we do not want to waste time giving you classes from teachers that make you bored. Our teachers are charming, happy, and here to help; they will be your friends and family. You are free to ask any questions at any time.
Life inside the school
Your Pre-Natal YTTC not only gives you the experience of the best Yoga Teacher Training in Rishikesh, but you’ll receive a fulfilled feeling becoming part of the Vinyasa Yoga family. We are full of joy, humor, and smiles inside. We all help each other the best we can and live like children from the same parents.
Yogic and spiritual environment
Not only will you get the Happy Yoga experience, but you will receive inspiration to discover the path of perfect Yogic living, to be free from stress and problems.
We are a traditional Vinyasa Yoga School in Rishikesh dedicated to offering authentic Yoga Teacher Training Courses.
How can you book the course
It is very easy to book any of our Yoga courses in Rishikesh. Just send us a message, pay the course fee in advance, and you will receive a confirmation letter. Please send us a message if you have any questions/doubts. After your agreement, simply pay the deposit of 100 USD/7000 INR and your space is booked.
Booking fee is nonrefundable
To enroll in our Yoga Teacher Training Course in India, you’ll deposit just 100 USD which is 100% refundable if you decide to cancel after the booking. We believe in ourselves and we are 100% certain of the quality of our courses based on our previous experience.
Easily change or postpone the course
In case you are unable to join your Yoga course in Vinyasa Yoga Academy, please keep your mind open and free. All of the rules and regulations are for the benefit of the students. Your money is secure. Just send us a message that you need to postpone and you are done. We only require that you inform us at least 2 weeks before the course starts.
Book without advance fees
In the case you have any doubts or confusion regarding the Vinyasa Yoga Academy in Rishikesh, you can pay the deposit after arrival. However, there is always a chance for the course to be fully booked causing you not to have an available seat once you arrive.
How many students in a batch
To impart the best quality Yoga education, a proper class size is important. If there are too few students, there is lack of motivation and too large of a class size does not help to reach every student effectively, especially in Asana classes where the teacher tries to correct the posture of each student. Depending on the students enrollment, our ideal class size is around 12 to 20 students.
Right time to book the course
At least 2 months before the start of the course is an ideal time for booking for students and for Vinyasa Yoga Academy. It helps you and us to properly prepare before you join this life changing Yoga course. If you were not able to book before, “Now” is the right time.
Fee & Best Location
599 USD for Pre-Natal Yoga Teacher Training Program.After a 5 minute walk you will find the market where you can buy organic products, local wares, food, and restaurants and more. The world-famous Laxman Jhula hanging bridge is situated within a 10 minute walk of campus.
Vinyasa Yoga Academy is offering a massive discount. Now until the month of December it is just 30000 INR. From January to March 50% Discount: 750 USD.
What Else you can do
There are many things to do while you are in Rishikesh for your Yoga TTC like Reiki Courses, Sound healing courses, Ayurveda courses, Massage courses, etc. But you are not allowed to do any additional course during your Pre-Natal Yoga course. We want your attention to be focused. After the course finishes you can do any additional programs you want.
Rishikesh is heaven for any lover of adventure. You can go white water rafting, biking, mountain climbing, bungee jumping, camping, on wildlife safaris and more. You can do these activities on your free day on Sunday.
Contact us to get a fast response
If you want to connect with us more quickly, then please send a Whatsapp message. You may also send a Whatsapp voice/Video call to clarify your questions.
Our ashram vehicle brings you from the Dehradun Airport for free. After arrival, the first thing you can do is take a refreshment; take some fruits/snacks/tea, and complete your registration. It will only take a few minutes. Afterward, you are able to check into your room, take a shower and rest, and get ready to explore Rishikesh and meet all of your friends and fellow classmates.
During your Yoga Teacher Training program, your stay will be at the Vinyasa Yoga Academy which is located in the most peaceful area of Rishikesh. The Academy has magnificent views of the mountains and a peaceful serene environment with lush green gardens and lots of nature around you. For your Pre-Natal Teacher Training Course we provide a single or shared room. An AC/Heater can also be provided for an extra fee.
Three times a day, delicious, healthy, Yogic, vegetarian meals will be served. On Sunday only breakfast is served so that you can explore the taste of India in the beautiful restaurants of Rishikesh. India is well known for its beautiful cuisine, it’s array of herbs and spices, and different tastes. Ayurveda teaches about how to balance the body through our diet. Different foods influence our different systems and elements. Discover a rich variety of food in the beautiful land of Rishikesh. Sunday morning breakfast will be provided. Lunch and dinner will not be provided as we encourage you to experience the taste of India in the different restaurants of Rishikesh.
Facilities & Complete Modern Facilities
There is WIFI and washing machines facilities available for the students.Every room has a bathroom with a western toilet and hot and cold water in the shower. Students can choose between single bed or double bed accommodations according to their needs. Rooms are spacious, open, and inviting. Bed sheets, pillows, bath towels, toilet paper, and blankets are provided. Free WIFI is available on every floor. Washing Machines are free to use during certain hours of the day.
A Pre-Natal Yoga Teacher Training Course in Rishikesh with Vinyasa Yoga Academy can offer you a life-fulfilling experience. Your vision will become unclouded and you will be able to understand your life’s true purpose.
Basic Yoga Course in India
The Pre-Natal Yoga TTC is a beginners Yoga course that helps you learn Yoga systematically and scientifically. We start from the basic philosophical and practical understanding of asana, pranayama, philosophy, and practice. We provide a proper traditional foundation to help students understand Yoga in their daily life.
Yoga Alliance Certification
After completion of the program, students will be rewarded with a Pre-Natal certificate which is valid to register with the Yoga Alliance to become a RYT. Once this is complete, you can do a 300 hour Yoga Teacher Training Course.
Our Yoga hall is situated on the top floor of the building with beautiful mountain and jungle views. It is a peaceful place that allows your mind to become completely focused on your study and practice. We have 3 Yoga halls, 21 rooms, and large outdoor terraces. The large Dining hall is situated on the ground floor with lovely views.
Prohibidden Food items
Students will enjoy the most tasty and healthy meals in Vinyasa Yoga Academy. Our kitchen team is guided by the Ashram to prepare food potent with spiritual nutrition. We do not use any meat, eggs or alcohol in our kitchen. We also encourage students to not use these substances while they are here with us. We serve mostly vegetarian dishes. But with the request of the students we will also provide a vegan, gluten free diet.
Vision Of Vinyasa Yoga Academy
The aim of our Pre-Natals Yoga Teacher Training in India is to bring happiness to every being. Our slogan is “We teach Yoga because we love the world”. Our dream is to see the world happy, healthy, and peaceful. We want to train our students in such a way that wherever they go they will be able to guide and help people as they can in this world. In our Teacher Training Course, we teach different techniques of healing, meditation, therapy, art and culture.
Benefits Of Attending Our Yoga Teacher Training Course In Rishikesh
Syllabus Vinyasa Yoga Academy
Early Pregnancy Yoga (1-3 Month)
Mid Pregnancy (4-6 months)
Late Pregnancy (7-9 months)
Dates For Pre-Natal Yoga Teacher Training
Dates USD Fee Availability Book Now
01 Oct - 10 Oct 2023
01 Nov - 10 Nov 2023
01 Dec - 10 Dec 2023
01 Jan - 10 Jan 2024
01 Feb - 10 Feb 2024
01 Mar - 10 Mar 2024
01 Apr - 10 Apr 2024
01 Jun - 10 Jun 2024
01 Jul - 10 Jul 2024
Daily Routine At Vinyasa Yoga School
05:30 AM - 06:15 AM Silence Meditation
06:15 AM - 07:15 AM Pranayama and Shatkarma
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 PM Yoga Anatomy
12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:15 PM - 02:00 PM Lunch
02:30 PM - 03:30 PM Self Study
03:45 PM - 04:45 PM Yoga Philosophy
05:00 PM - 06:30 PM Ashtanga Yoga
07:00 PM - 08:00 PM Meditation
08.00 PM - 09:00 PM Dinner
Rules & Regulations
Our Happy Clients
By Dalisia, Germany
By Seema Konwar
By Jihan Azmani
All classes are mandatory. Only in the case of an emergency or illness can one take leave with respected teacher’s permission. Uninformed leaves won’t be accepted and will affect student’s monthly performance.
Principles and Guidelines
Questions you May Have
India is the birthplace of Yoga and one can receive the authentic teachings of Yoga, especially here in Rishikesh. Vinyasa Yoga Academy is a modern day ashram where you will learn systematic training from qualified teachers.
Our 85 hours Prenatal Yoga Teacher Training Course is a specialised Yoga Training to teach pregnant women. Students are taught how various yogic practices are adapted and modified during various stages of pregnancy and early motherhood.
Teachers can register as a RPYT if they have successfully completed both a 200-hour yoga teacher training program and an 85-hour prenatal yoga training—in either order—that are registered with Yoga Alliance.
Yes, you can apply for RPYT (Registered Prenatal Yoga Teacher) with yoga alliance by fulfilling the requirements of Yoga Alliance registration standards.
You can start prenatal yoga right from your first trimester if your gynecologist approves. However, it's important to overdo it in order to avoid exhaustion during the first three months of pregnancy. If you do prenatal yoga the right way, it can help minimize pregnancy symptoms such as nausea and backache.
You can start attending prenatal classes as early in your pregnancy as you like. However, if you are not feeling well, it may be better to wait to start a yoga regimen until your morning sickness has passed, which is usually in the second trimester.
Know Your Yoga Guru, Teachers, & Mentors
Vinyasa Yoga Academy protects all of Rishikesh's pearls, and here we will make you a certified and highly skilled yoga teacher. Our professors are straightforward, humble, and eager to serve and share their knowledge. Each class has a different teacher. We have several yoga teachers that are committed to changing your life.
Yogi Vishnu Panigrahi
Our Master, Founder, Meditation
Vinyasa / Ashtanga
Meditation & Philosophy
Reviews & Testimonials
Life changing experience! I have traveled the world over my 58 years on this earth and never experienced this deep, thought provoking guidance. I just wanted to improve my yoga practice. I came knowing NOTHING but I wanted to do correct poses. As I stated, I am 58 years young and only tried yoga a year ago with DVDs and you tube. I recommend this specific school because their is something amazing going on here up in the lush beautiful green hills of Rishikesh, India. Your mind is the only thing holding you back. I found Vinyasa Yoga Academy online while searching for schools. I was drawn to this school and a year later was blessed to come learn not only physical yoga but SO MUCH MORE. I believe, never in the states could I have had this experience for 1/3 the cost AND included room and board and the best weekly outings on our day off.
I was looking for a yoga school to go on Rishikesh, after many research I like their reviews and decide to go to Vinyasana Yoga Academy in the end of the year. But de pandemia cames and this plan was over. One day I get to the site to see the class for the next year, and for my surprise they have now online course. Truly it was one of the best choices I had ever made! The teacher have many many knowledge, always answered our questions, explaining the smal details af each asana, the books were incredible with all information and details that I needed. I recomend this online course for anyone who wants to start or go deeper on your journey as yoga teacher, because after doing this I fell that the knowledge is something that I will pass all my life learning and evolving on it! Namaste to all my teachers, and I can't wait for the 300h course!
Ana Carolina Macacini
I did the 200 hr Yoga Teacher Training at the Vinyasa Yoga Academy and I really want to recommend them because it was a Unique experience for me. All the teachers and team was so careful and did a really great job. Besides that, we become like a family on the course, all the share and love spread thru this days was really inspire! The content of the course was perfect and IÃ¢ï¿½ï¿½m a better yogi now, for sure. IÃ¢ï¿½ï¿½m leaving the course wanting to do a new one and already missing everyone!
Best experience ever, this last 34 weeks really change everything around and inside. The Vinyasa Yoga Academy is a truly a family and you can grow so much with their help. The teachers of the school were incredible, absolute caring and professional, and every day there where ready to be for us. We develop an incredible bond with the rest of the students, be share so much and everyone teach me something different, I will never forget. I will continue my studies next month for the 300 hrs YTT in this same Academy because is totally worth it and I cant think in a better place and people. Thank you very much.